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Two versions of Overnight Oats Pudding

Life is often a rollercoaster and there are periods when you don’t have enough time to cook and prepare food. That’s why these two versions of this easy breakfast came into life as exam season came close, and the days got shorter and shorter. I just wanted to make something comforting, simple, and tasty.

Overnight oats are a nutritious, no-cook method of making oatmeal since you can make them in advance. So, you will spend less on making breakfast in the morning and you will have more time to spend on your daily tasks (in my case- my research proposal).

Here is a tip: When you get your oats out of the fridge in the morning- you can either eat them cold with a spoon, or warm them a bit in an over/airfryer/microwave beforehand.

Carrot Cake Overnight Oats Pudding

Ingredients:

  • 1/3 cup (40g) porridge oats
  • 30g shredded carrot
  • 180ml unsweetened almond milk
  • 6g Vanilla Whey Protein Powder
  • 20g Greek Yogurt
  • 1 tsp honey (or other sweetener)
  • 1 tsp walnut tahini
  • Toppings: yogurt, tahini, shredded carrots, walnuts.

Method:

  1. Cook all oatmeal ingredients until most of the liquid is absorbed.
  2. Cover a small bowl with something nonstick (e.g. plastic film) and transfer oats into a bowl.
  3. Cover and refrigerate overnight.
  4. In the morning, mix yogurt topping and add some more walnut tahini, shredded carrots and chopped walnuts.

Strawberry Shortcake Overnight Oats Pudding

Ingredients:

  • 20g porridge oats
  • 15g spelt
  • 180ml unsweetened almond milk
  • 6g Banana Whey Protein Powder
  • 20g Greek Yogurt
  • 1 tsp honey (or other sweetener)
  • 1 tsp chia seeds
  • Toppings: yogurt, tahini, strawberries, honey.

Directions:

  1. Cook all oatmeal ingredients until most of the liquid is absorbed (The spelt takes a bit more time and liquid).
  2. Cover a small bowl with something nonstick (e.g. plastic film) and transfer oats into a bowl.
  3. Cover and refrigerate overnight.
  4. In the morning, mix yogurt topping and add some more tahini, strawberries and honey.

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