Fueling your body with the appropriate nutrients is vital for the development of a strong immune system. Right now, during the virus outbreak, we need to support our body as much as we can to ensure the prevention of any health complications that may make us susceptible to the virus.
No food can prevent illness, but it can help support your body throughout the fight.
The free eBook includes information on how food can play a beneficial role in your overall wellbeing as well as a description of the main vitamins and minerals everybody needs to support his immune system. Moreover, you will find food products worth stocking up with during a pandemic and why they are of a such importance. At the end of the book, there are cooking ideas and recipes for meals that do not require fresh ingredients!