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French toast is something new to my #weekend breakfasts. To be honest, it is so fun to change the porridge/avo toast routine sometimes. I love trying new things, and this #Frenchtoast will definitely be a weekend treat from now on!

This Baked French Toast recipe allows you to enjoy the goodness of this classic without all of the work of flipping slices of toast at the stove. … Continue readingHigh-protein Baked French Toast

This brownie tastes exactly like Ferrero Rocher! It’s made with a few ingredients and it is completely refined sugar free.
…alsoooo- it’s high in protein so it could be a nice post-workout snack (or just a snack whenever you feel like it). … Continue readingHigh-protein Ferrero Rocher Inspired Brownie

A nice twist to your usual cereal go-to snack with walnut tahini, sweet honey flavour and a lot of chocolate on top!
You will also find why is the important to have snacks available! Click to read. … Continue readingWalnut tahini spelt crispy treats

These Protein Tahini balls are packed with a balance of fibre, protein and carbs to keep you feeling full, satisfied and energised. They are the perfect snack when you want to grab something quick before/after a workout, or when that mid-morning/afternoon slump hits. … Continue readingProtein Tahini Balls

Food is a big part of our health- both psychological and physical. So, a wide range of nutrient-dense foods should be included to supply the body with what it needs. This cheesecake actually contains a significant amount of protein, especially compared to other desserts. A piece of this one provides approximately 30g of protein. … Continue readingRaw two-colour cheesecake

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