| GLUTEN FREE | SUGAR FREE | VEGAN |
The recipe for a successful morning? Coffee. Oats. Dessert.
Coffee is known for its energising properties, oats can satiate us until lunch and desserts- well, these are for the soul. One of my most favourite desserts is Tiramisu (comes after Carrot cake, of course- which recipe you can find in a link down below).
It’s also a fact that breakfast is my most favourite part of the day and it’s essential for me to have it balanced so I can start my day right. Overnight oats are so easy and fast to make and you save time in the morning if you are in a rush or if you have to take your breakfast with you.
Moreover, breakfast doesn’t have to be boring with some tasteless oats in a bowl and a splash of milk. We can all try and make different kinds of recipes for breakfast so we don’t get sick of the same olds.
The method is pretty simple- you basically mix oats, instant coffee, vanilla protein powder, chia seeds , unsweetened cocoa powder, almond milk and a sweetener- I used stevia. Then you pour the mixture in a cup in the fridge to stay overnight. On the following morning, you make your toppings- soy yogurt + a sweetener and vanilla essence.
I also topped mine with a pear, although this is not what they put on top of a tiramisu, but oh well…
| Prep Time | 5 minutes |
| Servings |
person
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- 30 grams Oats I used gluten-free
- 1 tsp instant coffee
- 15 grams Vanilla Whey Protein Powder Myprotein
- 1 tsp chia seeds
- 3 drops stevia or other preferred sweetener
- 100 mls nut milk I used unsweetened almond milk
- 1 tsp unsweetened cocoa powder
- 100 grams soy yogurt unsweetned for a sugar-free version
- 3 drops stevia
- vanilla essence
Ingredients
Base
Top
|
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- Mix all the ingredients for the base until you reach a smooth texture.
- Put in a cup.
- Leave overnight in a fridge.
- Mix the soy yogurt with you preffered sweetener and vanilla essence.
- Put the mixture on top of the base.
- Sprinkle some more cocoa powder of chop some chocolate chips.
- Enjoy!
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