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Morning Tiramisu Oats

| GLUTEN FREE | SUGAR FREE | VEGAN |

The recipe for a successful morning? Coffee. Oats. Dessert.

Coffee is known for its energising properties, oats can satiate us until lunch and desserts- well, these are for the soul. One of my most favourite desserts is Tiramisu (comes after Carrot cake, of course- which recipe you can find in a link down below).

It’s also a fact that breakfast is my most favourite part of the day and it’s essential for me to have it balanced so I can start my day right. Overnight oats are so easy and fast to make and you save time in the morning if you are in a rush or if you have to take your breakfast with you.

Moreover, breakfast doesn’t have to be boring with some tasteless oats in a bowl and a splash of milk. We can all try and make different kinds of recipes for breakfast so we don’t get sick of the same olds.

The method is pretty simple- you basically mix oats, instant coffee, vanilla protein powder, chia seeds , unsweetened cocoa powder, almond milk and a sweetener- I used stevia. Then you pour the mixture in a cup in the fridge to stay overnight. On the following morning, you make your toppings- soy yogurt + a sweetener and vanilla essence.

I also topped mine with a pear, although this is not what they put on top of a tiramisu, but oh well…

Print Recipe
Morning Tiramisu Oats
The recipe for a successful morning? Coffee. Oats. Dessert.
Cuisine Healthy
Prep Time 5 minutes
Servings
person
Ingredients
Base
  • 30 grams Oats I used gluten-free
  • 1 tsp instant coffee
  • 15 grams Vanilla Whey Protein Powder Myprotein
  • 1 tsp chia seeds
  • 3 drops stevia or other preferred sweetener
  • 100 mls nut milk I used unsweetened almond milk
  • 1 tsp unsweetened cocoa powder
Top
  • 100 grams soy yogurt unsweetned for a sugar-free version
  • 3 drops stevia
  • vanilla essence
Cuisine Healthy
Prep Time 5 minutes
Servings
person
Ingredients
Base
  • 30 grams Oats I used gluten-free
  • 1 tsp instant coffee
  • 15 grams Vanilla Whey Protein Powder Myprotein
  • 1 tsp chia seeds
  • 3 drops stevia or other preferred sweetener
  • 100 mls nut milk I used unsweetened almond milk
  • 1 tsp unsweetened cocoa powder
Top
  • 100 grams soy yogurt unsweetned for a sugar-free version
  • 3 drops stevia
  • vanilla essence
Instructions
The night before
  1. Mix all the ingredients for the base until you reach a smooth texture.
  2. Put in a cup.
  3. Leave overnight in a fridge.
The morning after
  1. Mix the soy yogurt with you preffered sweetener and vanilla essence.
  2. Put the mixture on top of the base.
  3. Sprinkle some more cocoa powder of chop some chocolate chips.
  4. Enjoy!
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