You all know that I just love all kinds of cheesecakes, but I am also much more of a savoury kind of person, so this recipe is just my small heaven. It can be a great appetiser or lunch (with a side salad for example). It doesn’t require any kind of baking, it can be prepared ahead of time, and it is completely balanced in terms of macronutrients- almost equal amounts of carbs, protein and fats. …
Top 3 tips for balanced diet focused on eating at the office. If you are trying to keep up with your busy schedule but you also want to get into the healthy lifestyle, then these easy tips are just for you. …
oncentration and energy levels. Many scientific studies compare the productivity of people who eat healthy and balanced diets at work with those who do the exact opposite. I think you can guess the findings- employees who maintain a healthy lifestyle show much higher levels of productivity. …
French toast is something new to my #weekend breakfasts. To be honest, it is so fun to change the porridge/avo toast routine sometimes. I love trying new things, and this #Frenchtoast will definitely be a weekend treat from now on!
This Baked French Toast recipe allows you to enjoy the goodness of this classic without all of the work of flipping slices of toast at the stove. …
If you want to make an easy, healthy AND delicious appetizer (or breakfast), this is the recipe for you! Banitsa (баница) is one of the most popular traditional dishes in Bulgaria. It is essentially a filled pastry. Bulgarians usually make it savoury, but there is also a sweet version with pumpkin squash/apples. There is a specific type of pastry used, but in this recipe, I decided to experiment with rice rolls. …
This Blueberry Tahini Loaf is both sweet and fresh, and you won’t be able to stop eating once you’ve tasted it! It is also paleo, gluten-free, sugar-free, low-carb! …
⚖️ Balanced breakfast with simple and complex carbs, healthy fats, protein and important micronutrients (vitamins, minerals and antioxidants)⚖️ …
Super Moist, Protein-rich Tiramisu Cake that will leave you wanting more and more. And the best thing about it is that it is made in an air-fryer! …
These savoury buns will disappear in seconds! They are quick and easy to make and can be a perfect addition to you meal. Click to find out the recipes and the health benefits of the ingredients. …
Have you ever been left with one really black banana that you’re disguised to even touch? But it keeps staying in the bowl of fruits until you decide it’s time to let it go. I don’t like wasting food, and bananas are especially good when it comes to baking and cooking, so don’t throw them away- just be creative. Why waste something that can be put into good use?? …
English 
Bulgarian