Everyone is different. Everyone has different dietary needs, desires and preferences. Thus, putting a label on food (good/bad/healthy/unhealthy/clean/dirty) is just oversimplifying the science of nutrition and it does not address the complexity of people’s relationship with food. …
Tag: nutritionalbenefits
Manuka honey
Nowadays, it is well known that honey has many nutritional benefits and can heal almost everything. Most of the claims made are a pure nonsense. However, others are evidence-proved. From
CategoriesA bit "sciency"
Kefir and its numerous health benefits
I have never imagined that a drink can be such a healthy addition to one’s meal. …